Virtual Fitness and Mobility Training
Virtual Fitness and Mobility Training
Join us for our next workshop, The Power of Breathwork - Tuesday, July 18th at 6pm!
Resources for: 7 Simple Steps to Make Health a Habit
Welcome, and thank you for taking time to focus on your health. This page contains a list of resources to help you and your family make healthier choices. We are not affiliated with any of the resources provided on this page, and the views, opinions, and recommendations expressed by any of the resources we share do not necessarily reflect the views, opinions, and recommendations of Evolve Chiropractic.
7 Simple Steps to Make Health a Habit Presentation
References from our presentation by order of appearance:
https://www.ncbi.nlm.nih.gov/books/NBK555956/
https://healthysleep.med.harvard.edu/healthy/matters/benefits-of-sleep/learning-memory
https://nourishingtraditions.com/
https://www.frontiersin.org/articles/10.3389/fpubh.2021.584182/full
https://www.tfah.org/report-details/state-of-obesity-2020/
https://stateofchildhoodobesity.org/children1017/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6472268/
https://carnivore.diet/category/success-stories/
https://www.mercola.com/calendar/2018/keto.htm
https://childrenshealthdefense.org/
https://www.fortworthevolve.com/blog
https://www.nimh.nih.gov/health/statistics/mental-illness
https://spinalresearch.com.au/wp-content/uploads/2017/06/The-Vertebral-Subluxation.pdf
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